Kitchen Tip of the Day- How to Make an Iced Coffee or Enjoy Fresh Brewed Iced Tea at Home..... without melting your ice

When the summer months come around, aside from a nice "adult" cocktail there isn't much I want more then a wonderfully icy cold Iced Coffee with lots of milk or a glass of Fresh Brewed Iced Tea (no instant for me!)  The only problem is the heat factor.  Did you ever wonder how to make one of these at home without watering down your beverage or having to wait forever until it cools down enough to not melt your ice cubes?

When I mentioned my little trick to some friends the other night, they said right away I needed to share it on here.  It's quite simple really, and only uses one little piece of equipment-  One metal teaspoon.  Yep, that's it!

sorry about the spill... it is tricky to pour and take a picture at the same time...haha

Fill your glass all the way to the top with ice cubes.  Stick a metal teaspoon into your glass of ice.  Slowly pour your hot coffee or tea into the glass.  Metals are the best thermal conductors, because of this all of the heat from the beverage will be attracted to the spoon, leaving your ice cubes mostly in tact and will quickly cool down your once hot beverage.  Remove the spoon and enjoy!

Soft and Chewy Trail Mix Cookies

What an exciting weekend this past one was!  Early Saturday morning my beautiful sister gave birth to my very first nephew!  As with many births, especially those that begin with an induction, was a very long process.  Baby Neil was just so comfy in there he wasn't sure he was ready to come out.  So all day Friday and well into the early morning on Saturday my brother in law, my parents and I waited patiently for his grand arrival at the hospital.  Lots of magazines, chit chat, fidgeting and of course bad vending machine food helped pass the time.  I tried to make a good decision, but after 10 hours of hospital lighting it was increasingly difficult.  There were these cookies by Sunmade that sounded super yummy. They were Trail Mix Cookies, crunchy little cookies full of all the great stuff you would find  in a bag of trail mix.  Although they tasted great, they were anything but healthy.  So once I got home I was determined to recreate these guys in a more healthful way.

These cookies are pretty healthy, replacing the fat with applesauce, using only egg whites and full of lots of stuff to bump up your energy level but also satisfy those mid-day cravings.  They remind me a ton of a granola bar, but the nice thing is that they are small so there isn't a big commitment that a whole bar has.  You get to eat a cookie and not feel too bad afterwards.  Nice trade off!

I think I will be playing around with the recipe, replacing some of the brown sugar with white sugar to give more of the "crunch" that I like in a cookie.  But this recipe is definitely a keeper.

print this recipe

Soft and Chewy Trail Mix Cookies
makes 3 dozen cookies
recipe adapted from allrecipes

1/2 cup applesauce
1 cup brown sugar
1 1/2 teaspoons vanilla extract
2 egg whites
1 1/4 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
3/4 teaspoon ground cinnamon
1 1/4 cups quick cooking oats
1/2 cup semisweet chocolate chips
1/2 cup white chocolate chips
1/2 cup sliced almonds
1/4 cup sunflower seeds
3/4 cup sweetened coconut
1/2 cup raisins

Preheat oven to 350 degrees F (175 degrees C). Line 2 baking sheets with silpats, parchment paper or grease with nonstick cooking spray.

Beat applesauce, brown sugar, and vanilla in a large bowl. In another bowl, use an electric mixer to beat egg whites until they are frothy and begin to firm up. Fold egg whites into applesauce mixture. Combine the flour, baking soda, salt, and cinnamon. Fold into the egg mixture. Stir in the oats, chocolate chips, almonds, sunflower seeds, coconut and raisins. Drop by heaping teaspoons on prepared baking sheets.  These cookies don't spread out at all remaining in a mound after baking.  If you would rather have a flatter cookie, press down lightly with greased finger tips.

Bake cookies in preheated oven until set and lightly browned, about 10 minutes. Remove immediately to wire racks to cool.

I linked up!

Eggy Sandwich topped with a Spicy Black Bean and Tomato Guacamole

OMG. I just had one of the most delicious egg sandwiches. Ever. Scrambled egg topped with a spicy black bean and tomato guacamole, a slice of mild cheddar cheese, served on lightly toasted Italian bread. This was one of the best ideas I've had in a long time. I SO had to share!!  Go make this tonight- it will make a fantastic dinner!

Eggy Sandwich topped with a Spicy Black Bean and Tomato Guacamole
Makes 4 sandwiches

For the sandwich:
6 eggs
6 tablespoons milk
salt and fresh ground black pepper to taste
4 slices mild cheddar cheese
8 slices Italian bread, or any other soft yet crusty bread
freshly prepared spicy black bean and tomato guacamole (recipe follows)
1 tablespoon butter, plus a bit more to spread on toasted bread

In a large mixing bowl, vigorously whisk the eggs and milk together for about 2 minutes. This will make sure your eggs are light, fluffy and super yummy. The American Egg Board describes well beaten eggs as being "frothy and evenly colored". It takes about 2 minutes to get them like this. Everyone will ask you how you got your eggs so fluffy and pretty looking!

In a nonstick frying pan melt 1 tablespoon butter until the very last of it is just liquifying. Pour in the eggs. Do not scramble right away. Just as they are beginning to set, using a spatula or a flat wooden spoon, push eggs toward center while tilting skillet to distribute the runny parts. Season with salt and pepper. Once cooked remove from heat.

While eggs are cooking, toast and butter your bread. Evenly distribute the eggs across 4 slices of buttered bread. Add one slice of cheese to the top of each egg. Dollop with a good amount of guacamole (I LOVE guacamole, so I used a lot. It was messy, but sooooo good!) Add the remaining slices of toasted bread, slice in half and enjoy!

Spicy Black Bean and Tomato Guacamole
1 Haas Avocado, roughly mashed
1 tomato, chopped
1 jalapeno, diced
1/2 medium red onion, chopped
the juice of half of one lime
1/2 can of black beans, drained and rinsed
a few dashes Tobasco Sauce
sea salt and freshly ground black pepper to taste

Combine all ingredients except the black beans and with a fork, roughly mash to combine.  Stir in the black beans.  Squeeze a little more lime juice on top to stop the oxidation process and keep the beautiful bright green color.

tip: If tomatoes aren't in season and are looking a little too "pink" for your liking, a can of diced tomatoes with green chili's is a great substitute for the tomato and jalapeno pepper (I really like the Ro*tel brand). You may wish to omit the Tobasco Sauce as well , as these can have a god kick to them . Be sure to taste the guac first to get the spiciness it to your liking.