Classic Ratatouille

We belong to our local CSA, Fresh Fork Market and just LOVE IT. Wednesdays are my favorite day of the week when we get to head to the neighborhood truck and pick up our weekly share. The bags are overflowing with the most gorgeous fruits, veggies, and since we get the Omnivore Share, meats too. It's such a fun way to not only support local farms and small businesses, but also try things you may never have picked up at the grocery store on your own. It keeps meal time exciting for sure! 

But sometimes I gotta admit on weeks when we are particularly busy (like last week!) I have to play a game of catch up to use my veggies before 1) they go bad 2) we are hit with next week's share doubling our fresh food and loosing space to store it all in my fridge! In these situations soups, stews and stir-fry's are kings in our house! And Friday was one of those days. In my crisper was zucchini, patty pan squash, eggplant, a variety of peppers and my counter tops were full of tomatoes (just to name a few!!). What was the best way to use this all up? Ratatouille of course! 

Ratatouille is a delicious vegetarian stew from the Provence region France using the best of summers bounty. It can be eaten as a side dish, spooned onto nice crusty bread, served over rice, stirred into pasta, we love it over roasted chicken and as a base instead of sauce for homemade pizza; its uses are endless! I won't lie, it is a bit of a labor of love due to lots of vegetable chopping and sauteing in batches, but its a super easy dish to throw together and can be made in advance and reheated throughout the week.  I actually think Ratatouille tastes even better the next day because then all the flavors have had a chance to meld together. It also freezes wonderfully! This recipe has become a favorite and I hope you love it as much as we do. 

Ratatouille

Extra Virgin Olive Oil
2 onions halved and then sliced into wedges
2 peppers, deseeded and chopped into 2" chunks
2 eggplants quartered and then chopped into 2" chunks
2 zucchini or yellow squash halved and sliced
5-6 tomatoes roughly chopped, juices and seeds included
1 can whole plum tomatoes or stewed tomatoes, undrained
4 cloves of garlic, thinly sliced
A few sprigs of fresh thyme or 1 teaspoon dried
1/2 bunch fresh basil
2 Tablespoons Balsamic Vinegar
Salt and fresh ground black pepper

Heat a large stock pot over medium heat. Add 2 Tablespoons of Olive Oil. Once oil is hot add your chopped peppers, zucchini, and eggplant and sauté until they begin to soften and brown a bit. Do not cook through. Work in batches if needed and transfer cooked veggies to a bowl. Set aside.

Add a teaspoon of oil to the stockpot along with the garlic and onions. Sauté for 15 minutes until soft and beginning to caramelize. Add the cooked vegetables, tomatoes- fresh and canned, whole sprigs of thyme and Balsamic Vinegar to the pot. Stir well to combine, gently scraping the bottom of the pot to incorporate the wonderful brown bits into the stew. Cover and turn the heat down to low. Allow to simmer for 30 minutes, stirring occasionally.

Add a good pinch of salt and fresh ground black pepper and stir well. Simmer for an additional 15-30 minutes allowing the sauce to reduce and thicken. The longer the veggies simmer, the softer and silkier they will become. Taste and adjust seasoning.  Remove the stems of the thyme and discard. Now you want to chiffonade the basil. You do this by stacking the basil leaves on top of one another and then roll up. Thinly slice the basil creating long thin strips. Sprinkle the basil into the ratatouille, reserving a bit for garnish. Stir to combine.

Serve alongside crusty bread, trust me you'll want it to sop up all the delicious sauce. Enjoy!

Friday's, Feasting with Friends Featuring Angie Forkapa

"One of the delights of life is eating with friends, second to that is talking about eating. And, for an unsurpassed double whammy, there is talking about eating while you are eating with friends."

~Laurie Colwin 'Home Cooking'

My guest for today is my friend and neighbor Angie Forkapa. Hands down the hardest thing about moving to a new home was having to leave our wonderful neighbors behind.  I was heartsick about starting over, building new friendships not only for my children but myself as well.  We were truly blessed in our first home, surrounded by good, kind people who cared for my family. How could we possibly find anything that could compare?  Well God provides!! Our new neighborhood is again filled with amazing neighbors, instant family friends and playmates for my boys.  Angie and her family live across the street from us and her youngest son Keegan was the welcoming committee when we first came to our new home.  And that is just a perfect example of the Forkapa Family. They are welcoming, kind, and have a ways about them that makes you feel like you have known them for years.  Angie was my first friend here on Deep Cove and I will always treasure how she made us all feel at home in our new neighborhood. Thank you Angie for just being you.  

Angie Forkapa

Angie and her amazing Bernese Mountain Dogs, Gunner and Daisy

What is your occupation?
I'm a stay at home mom for the most part although I do rock a hairnet twice a week in the cafeteria at my children's school.  

What is your favorite thing to cook?   
Hmmmm that's a tough question. I like to cook things that I can prepare all at once and pop in the oven or cook quickly on the stove. I don't enjoy cooking meals that take hours to prepare. Mostly because I am not the most patient person. I would say right now my favorite thing to cook is a copycat version of Panda Express's Orange Chicken.  I made a gluten free version and it was a big hit with the kids and easy to make too which is a bonus.  

How about your least favorite thing to cook?
Fish! I like to eat all types of fish...except sushi...but I am not a fan of cooking it. I think it is more that I don't really know how to cook fish. All I ever do is bake it which is rather boring.  

What is your favorite local restaurant and what is one you are dying to try out?   
Cleveland has so many wonderful restaurants! Blue Point is at the top of my list. I love a good steak and have heard great things about STRIP in Avon and would love to go there.  

The Forkapa Family

Music and food go together so beautifully. You are hosting a dinner party, what would be on your playlist?
Both my husband and I have a pretty wide range of musical tastes. He likes to put on music that represents the food we are eating. If it's taco night, he puts on the Mexican music. An Italian dish, then Italian dinner music. Amazon Music has a great selection of dinner music.  

What would you choose to be your last meal on earth?
Surf and Turf! I love a good steak and have always loved shrimp and lobster….dripping with butter of course.  

What are you currently reading?
I love to read and the book I currently have on my Kindle is Almost Dead by T.R. Ragan.  It's the 4th book in the Lizzy Gardner Series.  A crime/who done it/suspense. My favorite book series have been Harry Potter and also the Outlander series. I have read both series more than once.  

What is your favorite Kitchen Gadget?
Not really a gadget, but we recently bought a cast iron skillet. I have been cooking EVERYTHING in it. I wish we had bought one earlier. My grandmother swore by hers and I can fondly recall her at the stove cooking many delicious meals.  

Do you have a signature go-to dish?  
My kids love when I make roast beef and mashed potatoes or oven roasted chicken and mashed potatoes. My son was just home from college and he requested both of those along with flank steak.  

What is your favorite thing about the Cleveland area?
Cleveland has so many things to offer! Picking one favorite thing is so difficult. I love our park systems, the islands, restaurants and museums. My favorite though would be the Lake Erie islands.

Do you have a favorite meal from your childhood and do you cook it today?
My mom, hands down, made the BEST roast beef. It was something that she was frequently asked to make for parties in large quantities because it was that good. Even though she taught me how to make it, I just have not been able to duplicate hers.  

Top 3 Movies of all time?
Gladiator, Gone With The Wind and Elf.

What was your happiest moment in life?
When each of my children were born.  Nothing can possibly top that.  

Where do you do your grocery shopping?
I like to buy as much organic as I can and do most of my shopping at Heinen's. However if I am in the neighborhood I will always stop at Whole Foods and Trader Joe's. I recently joined Costco and have been impressed with their organic food selection also.

What is your favorite guilty pleasure when it comes to food?  
French Onion chip dip! So bad for you, but oh so good. If I'm invited to a party and they have french onion dip...that's where you will find me.

Do you have Culinary Resolutions that you would like to accomplish this year?  
Over the past few years I have tried to go as organic as possible. Also limiting the amount of processed foods my family eats and making most meals from scratch. My ultimate goal would be to be proactive enough to put a menu together a week ahead of time and then grocery shop for it so I am prepared each day rather than deciding that morning what's for dinner based on what I have available.  

One word that best describes you is: Loyal.  

Well actually the first word that really came to mind was Sassy. Lol.  Loyalty is extremely important to me when it comes to my friends and family and I am fiercely loyal to those close to me.  

And now for your favorite recipe: Since it has been such a big hit with the kids recently I will share the Gluten Free Orange Chicken I have been making.  I most definitely did NOT come up with this recipe myself, but found it on Pinterest.  I use Gerber’s chicken which can be found at Heinen's and my cast iron skillet.  I serve it over organic white rice.  I hope you enjoy it as much as we do!  

Gluten Free Orange Chicken

• 2 pounds chicken, cut into bite-sized pieces (I used chicken tenderloins)
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 cup cornstarch, plus 1 tablespoon, divided
• 1/4 cup oil, approximately
• 1/4 cup tamari gluten free soy sauce
• 1/4 cup white vinegar
• 1/4 cup orange juice
• 1/4 cup water
• 1/4 cup brown sugar, packed
• 1/2 teaspoon minced garlic
• 1/4 teaspoon crushed red pepper flakes
• 1 tablespoon orange zest
• green onions, to garnish, optional
• 
  
• Heat a heavy-bottomed skillet over medium-high heat. Place the cornstarch in a large bowl and season with salt and pepper, add the chicken on top and toss until evenly coated.
• 
  
• Add just enough oil to coat the bottom of the hot skillet and then add the chicken. Cook stirring occasionally until all the chicken is cooked through and golden brown.
• 
  
• Meanwhile whisk together all the remaining ingredients in a small bowl.
• 
  
• Once the chicken is cooked through and golden brown remove it from the skillet. Pour the contents of the small bowl into the hot skillet and simmer and stir until thickened. Remove the skillet from the heat, add the chicken back in, and toss to coat.
• 
  
• Garnish with some green onions if you want, and enjoy. You can serve it with steamed rice if desired.

Cinnamon Bun Muffins (Gluten Free, Low Carb)

I have been getting lots of requests for more Special Diet recipes (low carb, gluten free, vegan, etc.)  So this one is for you!  This recipe is low carb and gluten free due to the use of the almond meal.  The use of honey or maple syrup makes it low on the glycemic index as well, meaning that your body will break it down faster instead of storing the sugars like when using granulated white sugar does. 

But most importantly, they are SO, SO yummy!  These muffins have tons of cinnamon, making your home smell like heaven while baking.  The almond meal gives a nice nutty flavor that blends everything together beautifully.  Even if you aren't concerned about any special diets, you would still fully enjoy these muffins. Our whole family just loved them.  Thank you Comfy Belly for introducing us to this great recipe!

Cinnamon Bun Muffins (Gluten Free, Low Carb)
recipe courtesy Comfy Belly

1/2 cup of yogurt
1/4 cup of honey (or maple syrup)
2 eggs
2 1/2 cups of blanched almond flour
1/4 teaspoon of sea salt
1/2 teaspoon of baking soda

Cinnamon Topping Ingredients 
2 tablespoons of ground cinnamon
4 tablespoons of honey (or maple syrup)
2 tablespoons of unsalted butter, melted (ghee or coconut butter will work too)
1/4 cup of chopped walnuts (optional; or other nut)

Preheat oven to 310 degrees F.

Combine all the wet muffin ingredients into a bowl and blend well with a spoon. Add the dry muffin ingredients and blend well with a spoon. Place cupcake liners in a baking pan, and fill the liners halfway with batter.

Blend all the topping ingredients well. Add about a tablespoon of topping to the center of each muffin. Now put another scoop of batter on top of each muffin until the batter just about reaches the top. Add nuts now if your adding them to the top of the muffin. Evenly distribute the remaining topping over the top of each muffin. Optionally, use a toothpick to poke at the top of each muffin to allow some topping to drip into the batter.

Bake for about 25 minutes, or until a toothpick placed in the center of a muffin comes out clean and the tops are starting to brown. Cool and enjoy!

Store for a few days covered, or in the refrigerator for 2 weeks.

Don't forget to enter my 

Giveaway for (6) packs of See-Through Sticky Notes 

by Avery Office Supplies for one lucky winner!  

click on the link to make your entry and to read all the details for this great prize!

I linked up on Sweets For a Saturday #43. Come find some other delicious sweet things :)