Chicken and Summer Vegetable Stir-Fry

This recipe comes together so super fast, it makes it the perfect weeknight meal.  But the incredible flavors, easily knock it up to "Better Then Take-Out" quality.  When you are craving food from your favorite Chinese restaurant, make this instead.  It is very inexpensive, using up ingredients that you will already have in your fridge.  I called this a Summer Vegetable stir-fry, but honestly you can use whatever veggies you have on hand.  This is the perfect meal when you really need to clear out the crisper drawer!  A little of this, a handful of that- Be Creative!  

I borrowed the marinade from Aarti Seqeira.  She uses it for her Banh-mi Wraps, but I thought it would work out nice here, and goodness gracious I was right!  Yum!  If you aren't familiar with Chinese Five Spice or Garam Masala, don't be nervous.  You can find them both in either the spice aisle or International Food aisle of your local grocery store.  These are very traditional spices used in Chinese and Indian cuisine, that include cinnamon, fennel, ginger, cloves, star anise, pepper, cumin, coriander and cardamom.  I love how she blends of the two of them together- wow is this a flavorful stir-fry.  But not at all overpowering, I promise.  The sauce thickens up, thanks to the cornstarch, and adds a nice silkiness to the dish making it wonderful over a bed of rice.  

Both of my boys LOVED this and one is 4 years old and the other is 9 months!  Owen, my 9 month old, has been really into table food.  One of his favorites is brown rice.  Since we were having it with our meal, I gave him a little with some of the sauce to see if he would like it.  He not only liked it, he loved it, opening his mouth like a little birdie asking for more.  So more I gave him, but with some of the vegetables this time and he liked that even better then the first spoonful!  He just couldn't stop gobbling it up!  It just goes to show that you really need to not be afraid of giving kids different flavors then they are used to.  More times then not they will really love it.  You can always stir a little bit of apricot preserves to the children's serving if they like things with a little sweetness to them.  It blends nicely.

Chicken and Summer Vegetable Stir-Fry
1 pound chicken, cut into bite-size chunks
1/2 cup broccoli floretts
1 yellow summer squash, cut into 4ths or 6ths depending on size of squash
1 medium sized sweet onion, cut in half and then into wedges
1 cup mushrooms, sliced
1 bell pepper, cut into bite sized chunks
4 scallions cut into 1" pieces
1/2 cup peas (frozen work quite nicely)
*feel free to substitute any of the vegetables with whatever you have on hand. You honestly can't go wrong with a stir-fry!

For the Chicken Marinade: 
1/4 cup soy sauce 
2 tablespoons fish sauce
2 teaspoons sugar (splenda works great here)
1 teaspoon five-spice powder
1 teaspoon garam masala
1/2 teaspoon freshly ground black pepper
2 cloves garlic, crushed
1 small shallot, minced (about 3 tablespoons)

For the Sauce: 
1 cup chicken broth
1 tablespoon soy sauce
2 tablespoons cornstarch

Place the cut up chicken into a gallon-sized resealable bag. Add all of the marinade ingredints and seal bag tightly. Throughly massage bag to evenly distribute the marinade all over the chicken. Set aside on the counter top while you are chopping your veggies and making your sauce.

Once veggies are all chopped, using tongs, transfer your chicken to a wok or large skillet. Sautee over medium-high heat for about 4-5 minutes until lightly browned. Add the veggies, except for the peas and scallions, and continue to sautee until they begin to soften, about 4-5 more minutes.

In a small bowl, combine broth, soy sauce and cornstarch. Add to chicken and vegetable mixture and bring to a boil over medium-high heat. Reduce heat to medium/medium-low, add in the peas and scallions and simmer for 4 to 5 minutes, or until sauce thickens.  Serve over rice or hot rice noodles and enjoy!

Chicken in Creamy Tomato Curry: Chicken Tikka Masala

Last weekend our friends Matt and Adrianne had us over for dinner. I had mentioned that I had been in the mood for some spicy Indian food and so Adrianne came across this recipe for Chicken Tikka Masala by Aarti Sequeira. We both love Aartie and her show Aartie Party on Food Network, so she was pretty sure this dinner would be a hit. OH. MY. GOODNESS. I have found a brand new love. It is super spicy, creamy, rich and impossible to stop eating. Serve over rice and along side some wonderful Naan or crusty bread is essential for sopping up all the sauce. You don't want any of that stuff to go to waste. I loved it so much I made it myself that same week- which I never do. This recipe will be in constant rotation in our household for sure. LOVE, LOVE!

When Adrianne made this, she used the two Serano Chili's, seeded and deveined and it was clear-your-sinuses spicy!  We all loved it, but if you are sensitive to heat you may only want to use one instead of two. When I cooked the dish, my grocer didn't have Serano Chili's so I used two Jalepanos.  This produced pretty much no heat at all, but still a lovely flavor.  I was in the mood for heat so I added a bit of chili powder and a little cayenne pepper and that did the trick to kick it back up a notch.

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Chicken in Creamy Tomato Curry: Chicken Tikka Masala
recipe courtesy Aartie Sequeira

Marinade:
1 cup plain yogurt, whisked until smooth
1 tablespoon grated fresh ginger
3 cloves garlic, put through a garlic press or finely minced
Kosher salt and freshly ground black pepper
1pound boneless, skinless chicken thighs, cut into large bite-size chunks

Sauce:
3 tablespoons butter
2 teaspoons olive oil
6 cloves garlic, minced
2-inch thumb ginger, peeled and minced
2 serrano pepper, minced (seeds removed if you don't want it spicy)
2 tablespoons tomato paste
2 teaspoons paprika
1 teaspoon garam masala
8 Roma tomatoes, diced
1 1/2 teaspoons kosher salt
2 cups water
1 tablespoon dried fenugreek leaves, optional
1/2 cup heavy cream
Fresh cilantro leaves, minced
Serving suggestion: Cooked rice, warm naan bread or crusty bread.
For the marinade:

In large bowl, mix the yogurt, ginger, garlic, 1 teaspoon salt, and 1/2 teaspoon black pepper. Poke chicken with a fork, then add to marinade. Fold to cover and marinate at least 30 minutes, at most refrigerated overnight.

For the sauce:
When you're ready to make the curry, place a large skillet over medium heat, and add the butter and olive oil. When butter has melted, add the garlic, ginger, and serrano pepper. Saute until lightly browned around the edges.

Add the tomato paste and cook until the tomato has darkened in colour, about 3 minutes. Add the paprika and garam masala, and saute for about 1 minute to draw out their flavours.

Add the tomatoes, salt, and water. Bring to a boil, then turn down the heat to a simmer, and cover. Cook for 20 minutes. Take the pan off the fire, and allow the sauce to cool for 5 minutes.

Meanwhile, fire up your broiler, and cover your broiler pan in foil. Pull the chicken thigh chunks out of the marinade and place on the sheet. Place under the broiler, and cook about 7 minutes on each side, until charred and cooked through. Cook's Note: Don't worry if the chicken is still a little uncooked, but very charred on the outside; you can finish cooking the chicken in the sauce.

Pour sauce into a blender or food processor, and process until smooth. Pour back into the pan, and bring back up to a boil. Add the chicken and fenugreek leaves, if using. Reduce heat to a simmer, and cook, covered, for about 10 minutes.

Add cream and stir through. Garnish with minced fresh cilantro if you like, and serve over rice, with naan or a crusty piece of bread!