Tuesday, November 15, 2016

Rustic Beef Stew with Butternut Squash, Sweet Potatoes and Cabbage


This has been the most beautiful Autumn here in Ohio.  It is the middle of November and I am sitting outside watching the boys play as I type, no jackets needed. I am sure it won't  be lasting but I am enjoying every second of it while I can!  I know I have been a stranger around here for some time, but life has FINALLY begun to settle down.  Between my broken leg, pregnancy, a new baby and moving into a new home I have felt like I could hardly catch my breath. It was a whirlwind for sure! Well this year both Jackson and Owen are in school full time leaving me with just one little guy running around.  I forgot how easy having one child was- or actually it was probably never easy when I only had one. But now in comparison to three, one is a piece of cake... at least most of the time. Haha! We have settled into a routine of storybooks, daily hikes in our woods, and lots of make believe.  I have been enjoying my days with Aaron so much. It has been wonderful having this one on one time together, just me and him.  He is such a joy!  But now it is also time for me to get back into doing those things I enjoyed in my spare time way back when I actually HAD free time. And that includes blogging again!  I have missed it so much and am beyond excited about reviving My Retro Kitchen!

This recipe came about on accident (but isn't that how some of the best recipes are created?!) I started out prepping the makings of my favorite stew, browning meat, chopping veggies, when I realized the bag of potatoes I thought I had in the pantry were actually used a few nights before.  Aaron was napping so there was no running out to the store, I needed to make due with what I did have on hand- a couple of sweet potatoes and a butternut squash. And as a matter of fact, they sounded delicious!

This recipe not only turned out fantastic but I knew it would be the perfect recipe to bring My Retro Kitchen back to life again.  I was dying to share it with all of you! It is hearty, satisfying and a perfect meal on these crisp fall evenings.  Be sure to serve it with some warm, crusty bread and lots of butter. You're going to want it to sop up the delicious broth. Enjoy!



Rustic Beef Stew with Butternut Squash, Sweet Potatoes and Cabbage

2 tablespoons olive oil
2 onions, chopped
4 large carrots, 2 diced and 2 cut into 3/4-inch
 chunks
4 celery stalks, 2 diced and 2 cut crosswise into 3/4-inch slices
2 sweet potatoes or yams, peeled and cut into 1 1/2-inch chunks
3 cups butternut squash, peeled and cut into 1 1/2-inch chunks
1/2 head of cabbage (about 6 cups), halved and then sliced into strips
2 lbs beef, cut into 2-inch chunks (chuck steak or bottom round works well)
coarse salt and freshly ground black pepper
1/4 cup all-purpose flour
1 tablespoon butter
4 garlic cloves, minced
3 fresh sprigs of thyme, or 1/2 teaspoon dried thyme
1 bay leaf
1/2 cup red wine
8 cups beef or chicken stock

Sprinkle the meat with a generous amount of salt and pepper.  Place the meat into a gallon-sized plastic bag with the flour and seal shut.  Shake well to coat all the meat in the flour.  Heat a large dutch oven or other heavy-bottomed pot over medium-high heat. Coat the bottom of the pot with the olive oil and heat. Working in batches, add the beef to the pot, being careful not to overcrowd the pan. You want to brown the meat, not steam it!  Brown on all sides, about 8-10 minutes, then transfer to a plate.  Repeat until all the meat has been browned.

Add the butter to the pan and melt. Add the onions, garlic, diced carrots, and diced celery.  Cook on medium-low heat until just beginning to caramelize, about 10 minutes.  Stir in the tomato paste and the thyme sprigs and cook for 2 more minutes.

Turn the heat up to high and slowly pour in the red wine, scraping the bottom of the pan with a wooden or silicone spoon picking up all the wonderful browned bits stuck to the bottom. This will give your stew a nice, rich flavor.  Return the meat to the pan and add the broth to just cover the beef. Bring to a boil and then reduce the heat to low, cover and simmer for two hours.

Add the butternut squash, sweet potatoes, cabbage, carrot and celery chunks to the pot with the meat and cook until tender, about 30 minutes.  Remove the bayleaf and the stems of the thyme (or do as my mom would do while I was growing up.... keep them in and whoever got the bayleaf was the lucky one to do the dishes! Ha!) Taste the broth and add more salt if needed.

Serve with lots of crusty bread and butter to sop up all the delicious broth.


Tuesday, October 14, 2014

Raspberry Almond Brown Sugar Muffins

 
 
Wow, this pregnancy was a rough one for me in regards to wanting to do anything in the kitchen.  Just the mere thought of doing any sort of cooking or baking made my stomach turn.  I would do it because well, my family had to eat.  But it wasn't the wonderful, enjoyable hobby that I have had my whole life.  And unfortunately for that my blog posts suffered as well.  I am sorry and hope that you will all welcome me back with open arms! 
 
Now that our sweet Aaron is here, my aversion to all things "kitchen" are finally gone!  Halleluiah!  Last week as a part of International Babywearing Week we went to Rosby's Berry Farm and picked the most beautiful raspberry's!  
 
 
The harvest was bountiful and the berries sugary sweet.  I picked three quarts of them!   So today I celebrate with Raspberry Almond Brown Sugar Muffins.   These muffins are so amazing.  Seriously, they have the best of everything- sweet-tart raspberries and the crunch of the almonds and brown sugar topping make for the most perfect muffin. Being a nursing mom made it totally acceptable to have two this morning right?! 
 
 
 
Raspberry Almond Brown Sugar Muffins

2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1/4 cup shaved almonds
1/4 teaspoon salt
1 large egg
1 cup packed light-brown sugar
1/2 cup butter or margarine, melted
1 cup milk
2 teaspoons vanilla extract
1 cup raspberries (fresh or frozen)

Position the rack in the center of the oven and preheat to 400 degrees F. Lightly grease or line with paper baking cups (makes 12-18 muffins).

In a large bowl, blend together the flour, baking powder, baking soda, almonds, and salt.  In a medium bowl, beat the egg and brown sugar together until thick.  Beat in the butter, milk and vanilla extract.  Combine the two mixtures, blending until the dry ingredients are just moistened.  Gently stir in raspberries. 

Spoon the batter into the prepared muffin cups, filling each 3/4 full. Sprinkle the Streusel Topping (recipe follows) over the tops of the muffins.  Bake for 15-20 minutes, or until a cake tester or wooden toothpick come out clean.  Cool in the pan on a wire rack for 5-7 minutes.  Serve warm, or transfer to the rack to cool completely. 

For the Streusel Topping
1/2 cup all-purpose flour
1/4 cup brown sugar, packed
1/2 stick unsalted butter
1/2 teaspoon cinnamon

Combine all of the ingredients in a food processor and pulse until crumbly.  Alternately you can mash the ingredients with a fork.  Sprinkle over muffins immediately before baking.



Streusel Topping recipe courtesy about.com 

Friday, March 28, 2014

New Day Cleveland Apperance- Good Morning Idaho!

Yesterday was back in the studio for my 8th time- can you believe it?!  I'm not exactly sure how I scored such an awesome little gig, but I am loving it!  New Day Cleveland is a lovely show, and has seriously the nicest people. 
 
For my segment yesterday we were planning for Lent- Meatless Meal for a Family of 4 for under $20.  Challenge taken!  Breakfast for Dinner is an awesome way to stretch the bank, and who doesn't love it?!  My boys would eat it every night if it was up to them. Good Morning Idaho is a recipe that takes a fun twist on the traditional eggs and hash brown breakfast. 
 
Here I am prepping for the show- we go live in half an hour! 
 
 
My sister came along for some moral support and to help me out getting things together before the show.  She is one of my favorite people in all the world and I am so lucky to have her not only as my sister but also best friend favorite Partner in Crime!  Here we are hanging out in the Green Room backstage waiting for the show to begin.  Perfect opportunity for a Sister Selfie! 
 


Here is a link to my clip, if you were unable to watch live!  Aside from a stubborn potato that refused to come off my cast iron skillet, everything went incredibly smooth.  I think I am beginning to get the hang of this....

Oh, and at the 5:21 mark you get to see a perfect shot of my very pregnant belly :)  So now I have two children that have made an appearance with me! lol.  Love it.



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